
3 Steps to tackle a stressful day
3 simple steps you can take to turn a stressful day into a manageable day Burnout. Is. Real. and in this world, it is easy to reach. Think about life even just 20 years ago- burnout was still happening but we didn’t have all of the added noise of social media and information at our fingertips. Not only are you feeling the stress of a busy to-do list and the stress of being pulled in too many directions, your brain is taking in information non-stop from all of the technology i